A person has an overactive bladder when the urinary bladder does not work in the way it should. This causes increased urination and frequent urge to urinate, which can become uncontrollable. The article explains the different ways of managing overactive bladder.

Medications
One of the ways of managing overactive bladder is through medications. Depending on the nature of the problem, a urologist would prescribe the right medication to treat this condition. These drugs relax the bladder, thus reducing the frequency and urge to urinate.

These medications can cause side effects like dry mouth and constipation. A skin patch may be prescribed that can help to reduce these side effects.

Botox
The use of Botox in cosmetic procedures is well-known. It can be very helpful for those suffering from overactive bladder. Botox injections can be of great help for those with severe urge incontinence. The effects of the injection last for around six months. Possible side effects include urine retention and urinary tract infection.

Behavioral Therapies
Behavioral therapies can be very helpful in solving the problem of overactive bladder. They do not have any side effects and should ideally be the first way to manage this condition. Some of the therapies practiced include:

• Kegels: These are exercises done using the pelvic muscles. It involves contracting and relaxing the muscles that control urination. Doing these exercises regularly can improve bladder control and make the muscles relaxed.
• Bladder training: This is a method that involves self-training where the ability to hold back voiding is practiced. Training starts with voiding immediately on an urge and then delayed by 30 minutes. This is continued until the patient is able to manage for a few hours. This requires the use of kegels.
• Biofeedback: This involves the use of electrical sensors that help in strengthening the pelvic muscles. This can be helpful in reducing the urge to urinate frequently.

Taking Protective Measures
When the urge to urinate is difficult to control and leads to embarrassing situations, protective measures need to be taken. This can include the use of absorbent pads or thick absorbent underwear to absorb leaking urine.

In more serious cases, the use of adult diapers may be needed while traveling for a long time.

Lifestyle Changes
Diet can be helpful in managing an overactive bladder. Eating more fiber is recommended. Those who are overweight can experience enhanced symptoms. Thus, losing weight by following a healthy diet and exercising can be helpful. Avoiding caffeine, tea, and colas can help some people.

Medicines like diuretics can worsen the problem of overactive bladder and it may be required to stop these medicines (after consulting a doctor). Stopping smoking can be helpful in managing overactive bladder.

The ways of managing overactive bladder listed in this article can help people who suffer from this problem. Those suffering from an overactive bladder need to meet a doctor who can help them by suggesting the best ways to manage this condition.