Attention Deficit Hyperactivity Disorder or ADHD is a brain disorder that can cause issues in the ability to concentrate. Following is the list of the best home treatments for ADHD that can be considered. Diet rich in Omega-3 fatty acids One of the popular home treatments for ADHD is to add omega-3 fatty acids to the diet. Omega-3 is good for the brain and can help in concentration and memory improvement. Fatty fish and nuts are rich in Omega-3. One can also consume omega-3 supplements. Supplements Certain minerals and vitamins like zinc, magnesium, Vitamin B-6, and iron can help improve brain function. These can be found in foods that can be made at home as well. They can help reduce irritability and improve concentration power. These supplements must be taken after consulting a doctor. Avoid trigger foods Some foods are troublesome and can aggravate the symptoms of ADHD. These foods need to be eliminated from the diet or their consumption needs to be reduced. Some of these foods include: Salt Excess sodium can increase blood pressure and also cause many other health problems. An ideal level of salt to consume is less than 1,500 milligrams per day. MSG or Monosodium glutamate Also known as ajinomoto, this food ingredient is a flavor enhancer found more in Chinese cuisine.

Anemia is a blood disorder that occurs due to a shortage of red blood cells in the blood. This results in symptoms like fatigue and breathing problems. Certain types of anemia are rare and not so frequent. The article lists out the rare forms of anemia with information about causes, symptoms, and treatment. Aplastic Anemia One of the rare forms of anemia is aplastic anemia. Blood cells are made in the bone marrow. In aplastic anemia, the production of red blood cells is affected due to damage in the stem cells on the bone marrow. This is usually inherited and can lead to tiredness, headache, dizziness, and increased heart rate. Some of the forms of aplastic anemia that results because of inheritance include: Fanconi anemia Shwachman-Diamond anemia Diamond-Blackfan anemia These are rare forms of anemia. Blood transfusion is required to treat patients with aplastic anemia. The only permanent treatment is a stem cell transplant. Sideroblastic Anemia This is a rare form of anemia where the body cannot use iron to create hemoglobin. As a result, there is a build-up of excess iron in the blood. This causes sideroblasts (abnormal RBC) to be created. The presence of sideroblasts leads to symptoms like increased heart rate, chest pain, breathing problems, and exhaustion.

Hepatitis C is also called the silent virus because many people who have this condition do not exhibit any symptoms for quite some time. Research shows that it can take six months for you to notice the symptoms of hepatitis C. People who have acute hepatitis C never experience the symptoms, and this is the case with up to 80% of the people. People with acute hepatitis C have an 85% higher risk of having chronic hepatitis C. Sometimes, people can have delayed symptoms, which can occur 10 years after the infection. The rarer symptoms of hepatitis C can occur during the chronic or acute stages. Rashes You might notice that you have raised rashes that have appeared out of nowhere. These rashes can be bumpy as well. This symptom of hepatitis C is quite rarely seen. Weight loss One of the rare hepatitis C symptoms is weight loss. This may be the case because of the effects of the hepatitis C infection. For example, if you experience other symptoms such as fatigue, nausea, and vomiting, you might not feel like eating. This can have an impact on how much you eat. Another reason is the effect of the infection on your liver.

Urinary Tract Infections (UTIs) affect over 8 million people every year, and an estimated 12% of men and 60% of women are likely to develop UTI at least once in their life. On the positive side, following a few simple and practical prevention tips for UTI can help keep the condition at bay: Drink plenty of water Drink a lot of water daily helps keep the urinary tract clean through frequent urination, preventing UTI. Urinate after sex One should urinate immediately after sex, as it helps remove any bacteria in the urinary tract and reduces the risk of UTI. Avoid holding urine Another simple prevention tip for UTI is to avoid controlling the urge to urinate. Holding urine can cause an infection in the urinary tract. Use condoms Condoms help prevent bacteria transmission, but it’s best to stay away from flavored condoms, as they can cause irritation. Showers instead of taking a bath Women should opt for showers instead of a bath, as baths can change the pH levels of the vagina and create an imbalance due to the chemicals in soaps. Probiotics One of the simplest prevention tips for UTI is to include probiotic foods in one’s diet. Yogurt is an excellent probiotic, and one can also take supplements after consulting a doctor to help prevent bacteria growth.

Asthma and allergies are among the common conditions affecting people in the country. In the country, 25 million people have asthma, while 50 million people suffer from allergies. In this article, let’s take a look at how asthma and allergies are related. How are asthma and allergies related? One of the ways how asthma and allergies are related is that people with asthma mostly also have an allergy. An allergic reaction can trigger the symptoms of asthma. During an allergic reaction, the immune system thinks that a harmless substance is trying to cause harm to the body and makes antibodies that lock themselves on the invader or the substance. This leads to symptoms like skin reaction, runny nose, or itchy eyes, depending on the type and severity of an allergic reaction. In some people, an allergic reaction can irritate the airways and lungs, causing respiratory problems and developing the symptoms of asthma. What is allergic asthma? To better understand how asthma and allergies are related, you need to understand what allergic asthma means. Allergic asthma or allergy-induced asthma is when the airways tighten due to certain allergens that enter the body. Allergic asthma leads to the same as asthma, including breathlessness, coughing, and wheezing.